This is the first independent swim level. Swimmers must be at least 3 years old to begin this level. The instructor will assist swimmers in learning skills such as blowing bubbles, kicking, arm circles, and floats through game and song.
Swim clinic offers competitive swim workouts and instruction. Correct competitive strokes, starts, turns, and finishes will be taught. Swim team workouts will be conducted at the participant’s ability level. Participants should be at least 6 years old and be able to swim the length of the pool freestyle and backstroke.
HealthTrack provides an organized Master swim practice, designed to improve speed, technique and overall endurance with the added motivation of group training. Masters is open to competitive swimmers, triathletes and members looking for an alternative to solo lap swimming.
Swimmers learn breaststroke as well as continue practice on freestyle, backstroke, and endurance (50-100 yds). They will also be introduced to butterfly, turns and increased distances with all strokes.
This is a parent participation class to help their children get comfortable in the water. The instructor will use song & games to teach basic skills and safety. This class is for children ages 6 months to 3 years.