Tennis Weekly Drills

You may only sign up for one drill at a time. On the day you come in to attend your drill you may sign up for your next drill. Names signed up more than once will be removed without notification.

 

Sign-up for Adult Tennis Drills on your Mobile App! Google sheets for sign-ups are terminated as of October 21, 2019. 

 

 

Advanced-Beginner Drill: Saturdays, 8-9 am
Requirements: Players should be capable of rallying a moderately paced ball, although directional intent may be lacking. A majority of drill feeds should be put in play.  Players should be able to get a majority of their serves in. A true advanced beginner can keep feeds of slow to medium paced balls in play more often than they miss. The NTRP Level is 2.0-2.5.  This drill is not for the new beginner.  This drill is limited to one court and a maximum of six participants.

Rates: Premier Member $20 | Health Club Member $24 | Non-Member (Guest) $29
Register

 

Advanced Drill: Saturdays, 9-10:30 AM
Requirements: Players should be capable of rallying at a significantly faster pace than the intermediate player. Weak shots by opponents should easily be taken advantage of by these players. These players should not have a major stoke deficiency such as a weak slice backhand.  Serving should have offensive capabilities on first serves and reliability on second serves. These players will have extensive match play history.  The NTRP Level is 4.0+. This drill is limited to one court and a maximum of six participants. To sign up for this drill you must have approval from Director of Tennis, David Warren. Any names signed up who haven’t been approved, will be removed.

Rates: Premier Member $29 | Health Club Member $35 | Non-Member (Guest) $43
Register

 

Intermediate Drill: Saturdays, 10:30-12 PM.
Requirements: Players should be capable of rallying moderately paced balls with directional intent. Players should be able to get the vast majority of drill feeds in. Easy shots should be hit offensively with few errors.  Players should have the ability to hit an offensive first serve with few double faults. The intermediate player will have significant match play experience. The NTRP Level is 3.0-3.5. This drill is limited to three courts and a maximum of 18.

Rates: Premier Member $29 | Health Club Member $35 | Non-Member (Guest) $43
Register

 

Drop-In Drills: Tuesday, 12:30 – 2:00 PM
Requirements: A fun, competitive drill that mixes tactical tips, doubles situations, and gameplay.  Open to ladies team players on Division 4A, 3N, 3C, and 2N.

Rates: Premier Member $29 | Health Club Member $35 | Non-Member (Guest) $43
Register

 

Open Drill: Wednesday, 7:30 – 8:30 PM
Requirements:
An open drill for players of Advanced Beginner level and above to work on doubles situations and gameplay.

Rates: Premier Member $20 | Health Club Member $24 | Non-Member (Guest) $29
Register

 

Stroke Clinic: Thursday, 8:30 – 9:30 AM
Requirements: 
Want to learn the fundamentals of the 7 basic tennis strokes? The sound technique is the key to avoiding injury and playing good tennis. Whether you are new to tennis, recovering from injury, want to add a special shot to your tennis arsenal or just want to improve your strokes, this technical, step-by-step class will get you started.

Rates: Premier Member $20 | Health Club Member $24 | Non-Member (Guest) $29
Register

 

Cardio Tennis: Friday, 8 – 9 AM
Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full-body, calorie-burning aerobic workout. High energy movement and ball hitting to increase heart rateAll levels/Co-ed.

Rates: Premier Member FREE | Health Club Member FREE | Non-Member (Guest) FREE
Register