Countdown to TRX Demo Class!
- Personal Training, strength & cardio machines, free weights and a track
- 130+ group fitness classes each week including spin, zumba, pilates, yoga and WERQ
- 4 indoor hard tennis courts for year-round play, lessons, leagues & teams
- A 25 yard lap pool and warm water therapy pool with both private and group swim lessons
- Day Spa with massage, manicure, pedicure, hair care, and skin care
- Children’s Activity Center with gym, outdoor play area, little learners corner, messy room, and areas for little ones 3 months and up
- Pilates Reformer Studio with training on the Cadillac tower, chair, and barrel.
News & Events
- West Suburban Wellness Seminar – Healthy Pregnancy: September 26th, 6:30pm
- NEW! TRX: Total Body Resistance Exercise: October 10th – November 14th, Wednesdays, 10-10:45am. FREE Demo Class on October 3rd!
- Baby & Me Yoga on Mondays, 9:45-10:30am. Begins October 15th!
- Blood Drive: October 20th, 10am-1pm. Make your appointment today!
- Movie Night In The Pool – Coco: October 13th, 5:30-7:30pm
- NEW! Zumba Kids: October 19th 10:30-11:15am. Sign up in the CAC!
- Calling all HealthTrack Authors: If you are a member and published author, see membership! We will highlight member authors in November.
- Winner of the Vote For Your Favorite Chest Exercise: Lindsay McKibben
- Try our Healthy Lifestyles & Weight Management Program!
- Log miles for the 2018 100 Mile Swim
- Fun Tennis Programs: Tennis Mixers: Sept 21st; 6:30-8:30pm; Tennis Drills & Drinks: October 19th, 5:30-7pm
- FREE Fitness Programs: Circuit Zone, YoCardio, & Spar Fit
- Go Green & Download our app today! App Store OR Google Play