- Make it a group thing and find your strength in numbers, so much to offer in our group fitness classes. Guaranteed to keep you motivated! Classes for every age & fitness level!
- Group Fitness classes are FREE with your membership. We have 130+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
- We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.
- No Country Line Dancing this month! It will be back in January!
- Retro Step: Dec 15th at 8am
- Interested in a Pilates Demo Class? Call Dawn 630-348-5380!
- Come jump rope, lift weights and hit heavy bags for an awesome workout with our Spar Fit Class on Saturdays at 8am; (FREE)
- Kids Yoga: 1st Friday of month at 10:30am! Sign up in the CAC. The next class is on Jan 11th
- Kids Zumba: 3rd Friday of the month at 10:30am! Sign up the CAC! No Kids Zumba in December.