Group Fitness

  • Make it a group thing and find your strength in numbers, so much to offer in our group fitness classes. Guaranteed to keep you motivated! Classes for every age & fitness level!
  • Group Fitness classes are FREE with your membership. We have 130+ classes each week including Yoga, Pilates, Spin, Waterworks, Dance, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
  • We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.

Dawn Schramer

Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.

What’s New!

  • Interested in a Pilates Demo Class? Call Dawn 630-348-5380!
  • Jump rope, lift weights and hit heavy bags for an awesome workout in Spar Fit on Saturdays at 8 am (FREE)
  • Kids Yoga: Keep your kids moving in a healthy way. 1st Friday of the month at 10:40 am! Sign up in the CAC.
  • Country Line Dancing Jan 17th, 7.30 PM, Studio 1, Wine and Appetizers, Bring a dish to pass.
  • Bollywood X Dance fitness Jan 24th, 9.30 AM, Studio 1, Bring a friend for Free.

The only way to keep your health is to eat what you don’t want, drink what you don’t like and do what you rather not.

Group Fitness Schedule (pdf)