- Make it a group thing and find your strength in numbers, so much to offer in our group fitness classes. Guaranteed to keep you motivated! Classes for every age & fitness level!
- Group Fitness classes are FREE with your membership. We have 130+ classes each week including Yoga, Pilates, Spin, Waterworks, Dance, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
- We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.
- TRX: Total body resistance training. Best-IN-Class workout system to get a fast effective total body workout!!
FISRT CLASS FREE
- Interested in a Pilates Demo Class? Call Dawn 630-348-5380!
- Jump rope, lift weights and hit heavy bags for an awesome workout in Spar Fit on Saturdays at 8 am (FREE)
- Kids Yoga: Keep your kids moving in a healthy way. 1st Friday of the month at 10:40 am! Sign up in the CAC.