- Make it a group thing and find your strength in numbers, so much to offer in our group fitness classes. Guaranteed to keep you motivated! Classes for every age & fitness level!
- Group Fitness classes are FREE with your membership. We have 130+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
- We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.
- Country Line Dancing: June 21st at 7:15pm, Join us for wine & appetizers afterwards! Bring an appetizer to share.
- Please welcome back Sarah Pogorzelski! Sarah has joined us as our new Yoga Coordinator and will be teaching classes as well.
- Sign up for NEW TRX Classes
- Interested in a Pilates Demo Class? Call Dawn 630-348-5380!
- Jump rope, lift weights and hit heavy bags for an awesome workout in Spar Fit on Saturdays at 8am (FREE)
- Kids Yoga: Keep your kids moving in a healthy way through spring & summer. 1st Friday of month at 10:40am! Sign up in the CAC. The next class is on July 5th.