Group Fitness

  • Group Fitness classes are FREE with your membership. We have 130+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
  • We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
  • Check out our group fitness schedule below. We have classes for every age and fitness level!

Dawn Schramer

Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.

What’s New!

  • Fall Into Fitness Launch Party: Saturday, September 8th, 8-11am. Fun classes, fitness challenges, a DJ, refreshments & more.
  • Outdoor Yoga: October 14th, 6am. Meet at the Front Desk.
  • No Country Line Dancing in August! It will be back in September!
  • Announcing 4 new Summer classes!
    1. Monday 5:30pm Dance Jam with Tom
    2. Tuesday 7:30am Yoga/Barre with Monika
    3. Tuesday 6:30pm Turbo/Kick with Rachel
    4. Thursday 7am Power/Yoga with Monika.
  • Interested in a Pilates Demo Class? Call Dawn 630-348-5380!
  • Come jump rope, lift weights and hit heavy bags for an awesome workout with our Spar Fit Class on Saturdays at 8am;  (FREE)
  • Kids Yoga: 1st Friday of month at 10:30am! Sign up in the CAC.

Summer 2018 Group Fitness Schedule

Summer 2018 Group Fitness Schedule

Group Fitness Schedule(pdf)