All Group Swim Lessons are 30 minutes long
Requirements: This is a parent/guardian participation class to help their children get comfortable in the water. The instructor will use songs & games to teach basic skills and safety. This class is for children between the ages of 6 months-3 years old. Class is held in the warm water therapy pool.
Requirements: This is the first independent swim level. Swimmers must be at least 3 years old to begin this level. The instructor(s) will assist swimmers in learning skills such as blowing bubbles, kicking, arm circles, and floats through games & songs. Class is held in the warm water therapy pool.
Requirements: The instructor(s) will assist swimmers in skills such as beginning freestyle arm strokes, breathing to the side & swimming independently. Swimmers must be able to front float on their own. Class is held in the warm water therapy pool.
Requirements: Sharks is for beginner swimmers ages 8 & up. The instructor(s) will assist swimmers in skills such as freestyle arms with side breathing, kicking on their backs, & treading water. Class is held in the lap pool, going halfway across the pool.
Requirements: Swimmers should be able to swim & breathe on their own halfway across the lap pool. Swimmers will work on freestyle with assistance, kicking on their back, & treading water.
Requirements: Swimmers will learn freestyle & backstroke halfway across the lap pool with no assistance. They will also work on dives & treading water for a longer length of time.
Requirements: Swimmers will be perfecting their freestyle & backstroke while working on their endurance (25-50 yds). They will also be introduced to breaststroke kick & flip-turns.
Requirements: Swimmers learn breaststroke as well as continue practice on freestyle, backstroke, & endurance (50-100 yds). They will also be introduced to butterfly, flip-turns, & increased distances with all strokes.
Youth Swim Clinic
Requirements: Swim clinic offers competitive swim workouts & instruction. Correct competitive strokes, starts, flip-turns, & finishes will taught. Swim clinic workouts will be conducted at participant’s ability level. Participants should be at least 6 years old & be able to swim the length of the pool for freestyle & backstroke.