This is the first independent swim level. Swimmers must be at least 3 years old to begin this level. The instructor will assist swimmers in learning skills such as blowing bubbles, kicking, arm circles, and floats through game and song.
Let’s get this party started! Join us for Lap-a-palooza on April 28th from 8am-12pm. Lap-a-palooza is a Swim-a-thon to benefit Feed My Starving Children. Let’s help this great organization by getting friends and family to sponsor you! Maximize your donation by swimming or walking laps! Minimum donation is $5. Sign up online or at the Program Desk beginning April 7th! Free T-shirt, food and music from DJ Bodz! Sign up online, at the Program Desk at 630-942-9600 ext 575 or call Michelle at 630-942-9600 ext. 570. Sign up deadline is April 16th.
Join our 100-Mile Swim Club It’s easy to sign up! Simply keep track of the laps you swim during each workout and record your yardage/mileage in the 100 mile swim binder located outside the aquatics office. The mileage tracking will be maintained and updated weekly!
When does the challenge start? January 1 – December 31st, 2020 How many lengths is a mile?
Length = One end of the pool to the other (25 yards)
Lap = Down & Back (50 yards)
70 Lengths or 35 laps = 1,760 yards
Can I walk and have it count as a length of the pool?
Yes! Anyway you go up and down the pool will count as a lap, so you can swim, kick, pull, walk, jump, anything that you are comfortable with. Just have to make sure that you make it from one end of the pool all the way to the other end.
Swim clinic offers competitive swim workouts and instruction. Correct competitive strokes, starts, turns, and finishes will be taught. Swim team workouts will be conducted at the participant’s ability level. Participants should be at least 6 years old and be able to swim the length of the pool freestyle and backstroke.
HealthTrack provides an organized Master swim practice, designed to improve speed, technique and overall endurance with the added motivation of group training. Masters is open to competitive swimmers, triathletes and members looking for an alternative to solo lap swimming.
HealthTrack offers a variety of Group Swim Lessons for every age and ability. Our littlest ones may begin lessons at 6 months in a parent participation class conveniently offered on Saturdays. Our most advanced participate in the Piranhas class with a focus on breaststroke and butterfly. HealthTrack is known for its exemplary instructors and low teacher student class ratio.
Swimmers learn breaststroke as well as continue practice on freestyle, backstroke, and endurance (50-100 yds). They will also be introduced to butterfly, turns and increased distances with all strokes.