This is the first independent swim level. Swimmers must be at least 3 years old to begin this level. The instructor will assist swimmers in learning skills such as blowing bubbles, kicking, arm circles, and floats through game and song.
View Winter Aquatics Brochure for more information on classes & times.
Swimmers will learn freestyle and backstroke halfway across the lap pool with no assistance. They will also work on dives and treading water for longer.
View Winter Aquatics Brochure for more information on classes & times.
Join us for a Movie Night In The Pool. We will be showing “The Lego Movie” in the therapy pool on our large screen and in the lounge on the big TV! Pizza snacks, and beverages provided!! Noodles, Puddle Jumpers, Floaties, and toys welcome! Children under 16 must be accompanied by an adult.
Date: Saturday, February 23rd
Time: 5:30-7:30pm
Fee: $5 for member (child); $10 for nonmember (child); Parents eat for FREE!
Contact Michelle if you have any questions: 630-942-9600 x570
Join our 100-Mile Swim Club It’s easy to sign up! Simply keep track of the laps you swim during each workout and record your yardage/mileage in the 100 mile swim binder located outside the aquatics office. The mileage tracking will be maintained and updated weekly!
When does the challenge start? January 1 – December 31st, 2019
How many lengths is a mile?
Length = One end of the pool to the other (25 yards)
Lap = Down & Back (50 yards)
70 Lengths or 35 laps = 1,760 yards
Can I walk and have it count as a length of the pool?
Yes! Anyway you go up and down the pool will count as a lap, so you can swim, kick, pull, walk, jump, anything that you are comfortable with. Just have to make sure that you make it from one end of the pool all the way to the other end.
HealthTrack offers a variety of Group Swim Lessons for every age and ability. Our littlest ones may begin lessons at 6 months in a parent participation class conveniently offered on Saturdays. Our most advanced participate in the Piranhas class with a focus on breaststroke and butterfly. HealthTrack is known for its exemplary instructors and low teacher student class ratio.
Swimmers learn breaststroke as well as continue practice on freestyle, backstroke, and endurance (50-100 yds). They will also be introduced to butterfly, turns and increased distances with all strokes.
View Winter Aquatics Brochure for more information on classes & times.
Swimmers will be perfecting their freestyle and backstroke while working on their endurance (25-50 yds). They will also be introduced to breaststroke kick and somersaults.
View Winter Aquatics Brochure for more information on classes & times.
Swimmers should be able to swim and breathe on their own. Swimmers will work on freestyle with
assistance, kicking on back, and treading water.
View Winter Aquatics Brochure for more information on classes & times.
Sharks is for beginner swimmers ages 8 and up. The instructor will assist swimmers in skills such as freestyle arms with side breathing, kicking on their backs, and treading water.
View Winter Aquatics Brochure for more information on classes & times.
The instructor will assist swimmers in skills such as beginning freestyle arm strokes, breathing to the side, and swimming independently. Swimmers must be able to front float on their own.
View Winter Aquatics Brochure for more information on classes & times.