Parkinson’s Circuits

HealthTrack is offering a new program for Parkinson’s patients by Dawn Bozza, a certified Parkinson’s Trainer.

  • Exercise is a vital component of Parkinson’s treatment.
  • Exercise can improve your fitness level, allowing your body to combat the challenges of PD and related medical conditions.
  • There is evidence that exercise can improve particular motor and non=motor symptoms of PD such as improve Gait Disorders, Depression and Cognition.
  • There is evidence that exercise may improve brain functioning in a number of ways.

Refer a friend to join the class and receive a HealthTrack Gift Card!

 

Register

O.A.S.I.S.

This program focuses specifically on our senior population! Included in the O.A.S.I.S. program are low impact aerobics classes offered Tuesdays and Fridays, arboretum outings and luncheons. Members will find a positive atmosphere with HealthTrack’s dynamic and knowledgeable staff. Check our Group Fitness Schedule for O.A.S.I.S. class dates and times.