Swim clinic offers competitive swim workouts and instruction. Correct competitive strokes, starts, turns, and finishes will be taught. Swim team workouts will be conducted at the participant’s ability level. Participants should be at least 6 years old and be able to swim the length of the pool freestyle and backstroke.
Start your child in the right direction by helping to improve their fitness level, enhance sports ability, confidence & total body control through exercise. Strength training techniques, safety concepts, fitness floor rules & etiquette will be covered. Youth will be trained in 3 areas of the fitness floor: dumbbells, track & ab area. Registration deadline 24 hours in advance. Questions? Contact us at 630-348-5378.
Please note that Children under 10 may not be on the fitness floor unless training with a Personal Trainer.
Dates & Time: Wednesday, March 18th, 5-6 pm | Wednesday, April 15th, 5-6 pm | Wednesday, May 13th, 5-6 pm | Wednesday, June 17th, 5-6 pm Age: 10-13 Year Old Fee: $45/child (Private sessions available upon request:$55)
HealthTrack offers a variety of Group Swim Lessons for every age and ability. Our littlest ones may begin lessons at 6 months in a parent participation class conveniently offered on Saturdays. Our most advanced participate in the Piranhas class with a focus on breaststroke and butterfly. HealthTrack is known for its exemplary instructors and low teacher student class ratio.
We have tennis lessons for all ages. Classes are based on skills & age. Red, Orange, & Green classes indicate the ball used for class. Beginner classes use smaller courts, shorter racquets & balls that bounce lower. The game becomes easier for kids to play & love! View our Tennis brochure for dates and times.