Start your child in the right direction by helping to improve their fitness level, enhance sports ability, confidence & total body control through exercise. Strength training techniques, safety concepts, fitness floor rules & etiquette will be covered. Youth will be trained in 3 areas of the fitness floor: dumbbells, track & ab area. Registration deadline 24 hours in advance. Questions? Contact us at 630-348-5378.
Please note that Children under 10 may not be on the fitness floor unless training with a Personal Trainer.
Age: 10-13 Year Old
Fee: Private sessions available upon request: $55/child
