by Yash Agrawal

Adult Group Swim Classes

Adult Group Swim Classes

BEGINNER LEVEL:
Saturdays from 10:15 – 11:00 AM
• I am 18+ and brand new to swimming
• I want to learn to become more comfortable in the water
• I want to learn basic swimming and safety skills

INTERMEDIATE LEVEL:
Saturdays from 11:00 – 11:45 AM
• I am 18+ and relatively new to swimming
• I am comfortable in the water and have basic safety skills
• I am interested in learning technique for swimming strokes

REGISTRATION OPENS:
JUNE 26 (MEMBERS) $75
JUNE 30 (NONMEMBERS) $125
SIGN UP ON THE APP, AT HTSW.NET
OR CALL 630-348-5377

 

REGISTER

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 by jfeitl

Parkinson’s Circuits

HealthTrack is offering a new program for Parkinson’s patients by Dawn Bozza, a certified Parkinson’s Trainer.

  • Exercise is a vital component of Parkinson’s treatment.
  • Exercise can improve your fitness level, allowing your body to combat the challenges of PD and related medical conditions.
  • There is evidence that exercise can improve particular motor and non=motor symptoms of PD such as improve Gait Disorders, Depression and Cognition.
  • There is evidence that exercise may improve brain functioning in a number of ways.

Session Dates: 7/19/23 – 9/10/23
Date/Time: Wednesdays, 1:00 – 1:45 PM
Fee: $125 for 10 weeks class – Member; $208 – Non-member

Refer a friend to join the class and receive a HealthTrack Gift Card!

 

Register

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 by jfeitl

Adult Tennis Lessons

Tennis truly is a great lifetime sport. Do you feel it’s time to get started? Have you already played some and need to refine or rediscover your game? Are you looking for a great workout? We have the perfect beginner and advanced noontime program for you. You must be 18 or older to register for an adult class. Minimum registration for all adult classes is three. Participants are taught by the HealthTrack tennis staff.

 

Register

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