Group Fitness

  • Make it a group thing and find your strength in numbers, so much to offer in our group fitness classes. Guaranteed to keep you motivated! Classes for every age & fitness level!
  • Group Fitness classes are FREE with your membership. We have 130+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
  • We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.

Dawn Schramer

Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.

What’s New!

  • Please note: The Pool will be closed August 12th – Appx September 17th. All Water classes are cancelled during that time.
  • Interested in a Pilates Demo Class? Call Dawn 630-348-5380!
  • Jump rope, lift weights and hit heavy bags for an awesome workout in Spar Fit on Saturdays at 8am (FREE)
  • Kids Yoga: Keep your kids moving in a healthy way through spring & summer. 1st Friday of month at 10:40am! Sign up in the CAC.

Fall 2019 Group Fitness Schedule

Fall Group Fitness Schedule (pdf)

https://hnd-p-ols.spectrumng.net/HealthTrack/Members/GroupExercise/ClassSchedules.aspx?isKiosk=False&pname=Group+Fitness+%26+TRX+&pid=GRX,0