HTSW- since 2018
My personal philosophy is that you are your biggest critic, prove yourself wrong. The body can do anything physically, don’t let the mind say otherwise. I have experience in strength training, sport specific training, group fitness and youth age 6-12 training. I played football and baseball at Aurora East High School and played intramural basketball at Western Illinois University. In addition, I have worked as a speed agility and quickness coach.
- BS Exercise Science & Minor in Nutrition, Western Illinois University
- National CPR Foundation
- Certified Personal Trainer AFAA Specialization
- Master Personal Trainer