At HTSW- since 2018
My personal training philosophy is “you are the biggest critique, prove yourself wrong” and “the body can do anything physically, don’t let the mind say otherwise.” I specialize in strength training, sport specific training, group fitness and youth training (6-12 years old). I have experience with Power athletics and have been a speed and agility coach. In my free time, I enjoy baseball, football and basketball.
- B.S. Exercise Science from Western Illinois University; Minor in Nutrition
- AFAA Certified Personal Trainer
- NASM Performance Enhancement Specialist Certification