At HTSW- since 2019
My name is Justin Brown and I’m an ACE certified personal trainer. I have a strong background in swimming, competing for 15 years, and coached/taught teams and lessons for 5 years. My focus is mainly on functional fitness for overall health and body composition – I’m a big believer in “building from the inside out” and have seen firsthand that a strong core acts as the foundation to a strong, healthy body. Being a former 3-sport athlete, I also embrace the idea of introducing as much variety into a routine as possible in order to achieve the optimal level of overall fitness or athleticism. I hope to be able to positively change members’ ideas of fitness, of themselves, and of the ideal lifestyle for their minds and bodies.
- ACE – Certified Personal Trainer