This program is designed to offer 8-9 year old children the opportunity to workout together with their parents on the Fitness Floor. HTSW certified personal trainers will introduce your child to the fun and exciting world of fitness by instructing him/her about the basics of exercise including, cardiovascular training, balance, calisthenics, and flexibility training. All exercises are body weight related exercises.
Fee: $35
Class length may vary from 60-90 minutes depending on number of kids enrolled.
Registration Deadline: 2 days prior to class date.
Contact the Fitness Department for more information. Sign up at the Registration Desk or call 630-942-9600 ext. 575. |
