This water aerobics class provides an environment for mothers to increase their strength, heart health, flexibility, coordination, and overall well-being. For all prenatal and postnatal exercise classes, a doctor's note is required for prenatal through 6 weeks postnatal exercise.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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7:30-8:30pm |
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7:30-8:30pm |
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This class is held at HealthTrack but registration is handled through Central DuPage Hospital at 630-933-4234.
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