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Arthritis Fibromyalgia

 

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Arthritis/Fibromyalgia Aquacize

This warm water exercise class, which emphasizes range-of-motion and endurance exercises, will help improve general fitness, strength, endurance and circulation. Must be able to enter and exit the pool independently.

Monday Tuesday Wednesday Thursday Friday
1:45-2:30pm   1:45-2:30pm   1:45-2:30pm
  6:30-7:15pm   6:30-7:15pm  

Session Dates & Fees

To register, call the Registration Desk at 942-9600 ext. 575.