Try Circuit Zone! Challenge yourself with treadmills, rowing and weights. Class is led by Personal Trainers. Class is first come, first serve with a maximum of 6. Please arrive 15 minutes early. Sign up at the fitness desk. FREE
NEW Classes Added due to high demand! Days/Times: 9:30am on Mondays, 5:30am on Tuesdays, 9:30am &12pm on Wednesdays, 5:30am on Thursdays, or 7am on Saturdays
This program focuses specifically on our senior population! Included in the O.A.S.I.S. program are low impact aerobics classes offered Tuesdays and Fridays, arboretum outings and luncheons. Members will find a positive atmosphere with HealthTrack’s dynamic and knowledgeable staff. Check our Group Fitness Schedule for O.A.S.I.S. class dates and times.
Start your child in the right direction by helping them improve their fitness level, enchance sports ability, confidence and total body control through exercise. Fun and strength training techniques, safety concepts and fitness floor rules and etiquette. Class length may vary from 60-90 minutes based on the number of kids registered. Youth will be trained in three areas of the fitness floor: dumbbells on the west end, the track and the ab area. Ages 10-13.
Dates: December 7th or December 21st
Cost is $45/child.
Registration deadline 24 hours in advance. Private youth certification sessions are available upon request for $55.
It’s a night out for the kids! Your kids will enjoy a night of gym games, swimming, crafts and tennis while you enjoy a night to yourself. (Parents may leave the building during this program!) “Hey Kids” is offered to all kids ages 4 – 13. Pizza will be served. Children must be able to swim on their own without any flotation devices in order to participate. Advance registration is required. Registration will not be accepted on the day of the program.
Dates: Nov 24th, Dec 15th Time: 5-9pm Fee: Member: $39/kid; $89 for families of 3+ kids; Non-member: $49/kid