Healthy Lifestyles & Weight Management Program

Make your healthy “weigh” into the new year with all new found successes! You asked and we listened…this program will change your mind about fitness and introduce long lasting results.

  • Achieve your fitness goals
  • Build muscle and get stronger
  • Learn the keys to success from our expert dietician
  • Stop using “can’t” and start living
  • Increased energy
  • Experience Improved Well-Being

Session: Meets Weekly on Wednesdays 6-7pm starting January 10th

Sign up in December for 50% off! Special December Rate is $29 for members & $39 for non-members!

Fee: $59/month for members; $79/month for non-members

 

Register

Circuit Zone

Try Circuit Zone! Challenge yourself with treadmills, rowing and weights. Class is led by Personal Trainers. Class is first come, first serve with a maximum of 6. Please arrive 15 minutes early. Sign up at the fitness desk. FREE

NEW Classes Added due to high demand!
Days/Times: 9:30am on Mondays, 5:30am on Tuesdays, 9:30am &12pm on Wednesdays, 5:30am on Thursdays, or 7am on Saturdays

Spar Fit

Tired of the same old workout? This class is an intense workout that will challenge every muscle in your body, blow by blow.

Saturdays, 8am & Mondays, 5:30am

FREE

O.A.S.I.S.

This program focuses specifically on our senior population! Included in the O.A.S.I.S. program are low impact aerobics classes offered Tuesdays and Fridays, arboretum outings and luncheons. Members will find a positive atmosphere with HealthTrack’s dynamic and knowledgeable staff. Check our Group Fitness Schedule for O.A.S.I.S. class dates and times.

Youth Certification

Start your child in the right direction by helping them improve their fitness level, enchance sports ability, confidence and total body control through exercise. Fun and strength training techniques, safety concepts and fitness floor rules and etiquette. Class length may vary from 60-90 minutes based on the number of kids registered. Youth will be trained in three areas of the fitness floor: dumbbells on the west end, the track and the ab area. Ages 10-13.

 

Dates: December 7th or December 21st
Time: 7:30-8:30pm
Cost is $45/child.

Registration deadline 24 hours in advance. Private youth certification sessions are available upon request for $55.

Questions? Contact us at: 630-348-5378

 

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Hey Kids, It’s Friday + Tennis Pizza Party

It’s a night out for the kids! Your kids will enjoy a night of gym games, swimming, crafts and tennis while you enjoy a night to yourself. (Parents may leave the building during this program!) “Hey Kids” is offered to all kids ages 4 – 13. Pizza will be served. Children must be able to swim on their own without any flotation devices in order to participate. Advance registration is required. Registration will not be accepted on the day of the program.

Dates: Nov 24th, Dec 15th
Time: 5-9pm
Fee: Member: $39/kid; $89 for families of 3+ kids; Non-member: $49/kid
Min/Max: 10/30

 

Register

CPR, 1st Aid & AED Classes

HealthTrack offers CPR, 1st Aid & AED classes for members and non-members. Learn CPR and save a life!

Sessions:

 

Saturday, December 2nd, 9am–1pm

Wednesday, December 13th, 11am-3pm

Fee: $50 members; $65 Nonmembers

To sign up, call 630.942.9600 ext. 507 or send us an email.