Foam Roller Class

Calling all golfers & summer sports! Learn basic active warm up routines and release tension while increasing mobility. Learn how to self massage your body post-workout and speed up recovery of aching muscles with a foam roller. This class is taught by certified Personal Trainer, Brent Huff.

Session Dates: June 19 – July 31, 2017
Day & Time: Mondays, 9:30am

 

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O.A.S.I.S.

This program focuses specifically on our senior population! Included in the O.A.S.I.S. program are low impact aerobics classes offered Tuesdays and Fridays, arboretum outings and luncheons. Members will find a positive atmosphere with HealthTrack’s dynamic and knowledgeable staff. Check our Group Fitness Schedule for O.A.S.I.S. class dates and times.

Pre-Youth & Youth Certification

Get your child certified! Improve fitness, sports, confidence and body control through exercise. Learn strength training techniques, safety concepts and fitness floor rules and etiquette. Once your child is certified, he or she will be able to workout on the fitness floor with an accompanied parent.  Class length varies from 60-90 minutes based on kids registered. Registration Deadline: 24 hours prior to class date. Contact the Registration Desk at 630-348-5373 for more information.

Pre-Youth Certification upcoming dates & times for 8-9 years old: July 8th, July 22nd, August 5th, August 19th
Time: 11am
Fee: $35

Youth Certification upcoming dates & times for 10-13 years old: July 8th, July 22nd, August 5th, August 19th
Time: 9am
Fee: $45

Private Youth Certification sessions are available upon request for $55. Please contact Michael Spillone – 630-348-5378.

 

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Summer Camp Quest

Camp just for ages 6-12! While your children participate in Camp Quest, they will get to experience new activities everyday.  Activities will include but are not limited to gym games, swimming, tennis, education workshops, outdoor activities and much more. This camp is geared toward all childrens’ interests. Please bring a lunch.

Dates: June 1st – August 25th, 2017

No camp the week of June 26th – July 4th

Time: 9am-4pm
Fee: $39/day Member; $49/day Non member (15% off for siblings!!!)
Extended care is available upon request for $10/day
Tennis $3/day
Registration must be completed 2 days in advance. Cancellations must be received 72 hours in advance.

 

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CPR, 1st Aid & AED Classes

HealthTrack offers CPR, 1st Aid & AED classes for members and non-members. Learn CPR and save a life!

Sessions:

Saturday, July 8th, 9am-1pm (5 openings)

Tuesday, July 11th, 5-9pm (3 openings)

Saturday, August 19th, 9am-1pm (10 openings)

Friday, September 8th, 6-10pm (10 openings)

Friday, September 15th, 11am-3pm (10 openings)

Saturday, October 7th, 9am-1pm

Fee: $50 members; $65 Nonmembers

To sign up, call 630.942.9600 ext. 507 or send us an email.