Circuit Zone

Try Circuit Zone! Challenge yourself with treadmills, rowing and weights. Class is led by Personal Trainers. Class is first come, first serve with a maximum of 6. Please arrive 15 minutes early. Sign up at the fitness desk. FREE

NEW Classes Added due to high demand!
Days/Times: 9:30am on Mondays, 5:30am on Tuesdays, 12pm on Wednesdays, 5:30am Thursdays, or 7am on Saturdays

Spar Fit

Tired of the same old workout? This class is an intense workout that will challenge every muscle in your body, blow by blow.

Saturdays, 8am & Mondays, 5:30am

Fee: Drop-in $12

Karate

Newcomers welcome! Participants will receive instruction in Shuri-ryu, a traditional form of Okinawan karate. This style of martial art is one of the most complete self-defense systems in existence. Students will be taught proper punching, kicking and striking techniques in addition to basic grappling. No experience is necessary to participate in the program. The benefits include learning self-defense & self-discipline, heightening your level of awareness, improving your coordination, increasing your strength & power and enjoying a great workout. All classes will be taught by Chris Schoebel, a 25-year student of Okinawan Shuri-ryu and chief instructor at Linder’s Karate in Berkeley, IL. Mr. Schoebel has extensive knowledge in both the striking and grappling arts and has studied under Sensei Carl Linder for the past 20 years. He is also a former student of Aikido under the instruction of Sensei Fumio Toyoda. Contact Chris Schoebel at 942-9600 extension 629 for more information.

 

Register online or call the program desk at 630-348-5373 to sign up.

 

6 Week Session Dates: October 5th – November 9th
Time: Thursday, 7:15-8:15pm
Location: Studio 1
Fee per session: $96 member/non-member

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O.A.S.I.S.

This program focuses specifically on our senior population! Included in the O.A.S.I.S. program are low impact aerobics classes offered Tuesdays and Fridays, arboretum outings and luncheons. Members will find a positive atmosphere with HealthTrack’s dynamic and knowledgeable staff. Check our Group Fitness Schedule for O.A.S.I.S. class dates and times.

Youth Certification

Start your child in the right direction by helping them improve their fitness level, enchance sports ability, confidence and total body control through exercise. Fun and strength training techniques, safety concepts and fitness floor rules and etiquette. Class length may vary from 60-90 minutes based on the number of kids registered. Youth will be trained in three areas of the fitness floor: dumbbells on the west end, the track and the ab area. Ages 10-13.

 

Dates: Sept 7, Sept 21, Oct 12, Oct 26, Nov 9, Dec 7, Dec 21
Time: 7:30-8:30pm
Cost is $45/child.

Registration deadline 24 hours in advance. Private youth certification sessions are available upon request for $55.

Questions? Contact us at: 630-348-5378

 

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Hey Kids, It’s Friday + Tennis Pizza Party

It’s a night out for the kids! Your kids will enjoy a night of gym games, swimming, crafts and tennis while you enjoy a night to yourself. (Parents may leave the building during this program!) “Hey Kids” is offered to all kids ages 4 – 13. Pizza will be served. Children must be able to swim on their own without any flotation devices in order to participate. Advance registration is required. Registration will not be accepted on the day of the program.
Dates: Sept 15th, Oct 27th, Nov 24th, Dec 15th
Time: 5-9pm
Fee: Member: $39/kid; $89 for families of 3+ kids; Non-member: $49/kid
Min/Max: 10/30

 

Register

CPR, 1st Aid & AED Classes

HealthTrack offers CPR, 1st Aid & AED classes for members and non-members. Learn CPR and save a life!

Sessions:

Saturday, August 19th, 9am-1pm

Friday, September 8th, 6-10pm

Friday, September 15th, 11am-3pm

Saturday, October 14th, 9am-1pm

Friday, October 20th, 11am-3pm

Fee: $50 members; $65 Nonmembers

To sign up, call 630.942.9600 ext. 507 or send us an email.