HealthTrack provides an organized Master swim practice, designed to improve speed, technique and overall endurance with the added motivation of group training. Masters is open to competitive swimmers, triathletes and members looking for an alternative to solo lap swimming.
Tennis + Swim = Fun. Play & Paddle is designed for 5 – 6 year olds and combines the instruction and fun of both tennis & swimming in one class. Each sport will receive 30 minutes of instruction. Please wear tennis shoes and bring a tennis racket (if you have one), swim suit & goggles.
These levels are for swimmers who are beginner swimmers. Sharks 1 are for swimmers 5-8 years old. Sharks 2 are for swimmers 8 years old. The instructor will assist swimmers in skills such as freestyle arms with side breathing, kicking on their backs, and treading water.
This is the first independent swim level. Swimmers must be at least 3 years old to begin this level. The instructor will assist swimmers in skills such as blowing bubbles, kicking, floating on their front & back and beginning freestyle arm strokes.
This is a parent participation class to help their children get comfortable in the water. The instructor will use song & games to teach basic skills and safety. This class is for children ages 6 months to 3 years.