Pilates Reformer Training
At HealthTrack, our instructors are certified in Stott Pilates. Stott Pilates is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. The goal of Stott Pilates is to improve core strength and balances the muscles around the joints, improving the way your body functions, looks and feels. The Five Basic Principles focus on breathing, pelvic placement, rib cage placement, scapular movement and head & cervical spine placement. Meet our staff and learn more about us.
Choose from one on one, partner (2 people), or group (3-4 person) trainings. One on one personalized training programs on Cadillac tower, chair, and barrel.
Time slots can be arranged per instructor availability.
Level 1 Pilates Instructor
| Members |
|
Guests |
| |
A la carte |
5 pk |
10 pk |
|
|
A la carte |
5 pk |
10 pk |
| 1-1 |
$55 |
$265 |
$530 |
|
1-1 |
$70 |
$340 |
$680 |
| partner |
$35 |
$165 |
$330 |
|
partner |
$45 |
$215 |
$430 |
| group |
$30 |
$140 |
$285 |
|
group |
$40 |
$190 |
$380 |
Master Pilates Instructor
| Members |
|
Guests |
| |
A la carte |
5 pk |
10 pk |
|
|
A la carte |
5 pk |
10 pk |
| 1-1 |
$60 |
$290 |
$580 |
|
1-1 |
$75 |
$365 |
$730 |
| partner |
$40 |
$190 |
$380 |
|
partner |
$50 |
$240 |
$480 |
| group |
$35 |
$165 |
$330 |
|
group |
$45 |
$315 |
$430 |
Please contact Cheryl McDermott at 630-942-9600 ext. 508 for more information or questions regarding the above programs. |
