Group Fitness

  • Group Fitness classes are FREE with your membership. We have 120+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
  • We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
  • Check out our group fitness schedule below. We have classes for every age and fitness level!

Dawn Schramer

Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.

What’s New!

  • WERQ Dance Fitness: Sundays, 10:30am
  • Spar Fit, Saturdays, 8am OR Mondays, 5:30am
    (Drop In Rate $12)
  • Kids Yoga: 1st Friday of month at 10:30am! Sign up in the CAC.
  • Country Line Dancing, April 28th at 7:15pm. Bring your own wine and appetizer for a social afterwards.
  • Pilates Reformer Classes

Spring 2017 Group Fitness Schedule:

Spring 2017 Group Fitness Schedule

Spring 2017 Mind & Body Schedule:

Winter Mind & Body Schedule

Class Descriptions

Spring 2017 Class Descriptions