Group Fitness

  • Group Fitness classes are FREE with your membership. We have 120+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
  • We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
  • Check out our group fitness schedule below. We have classes for every age and fitness level!

Dawn Schramer

Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.

What’s New!

  • Country Line Dancing: September 15th at 7:15pm, Bring your own wine & appetizer night
  • Spar Fit, Saturdays, 8am OR Mondays, 5:30am (Drop In Rate $12)
  • Kids Yoga: 1st Friday of month at 10:30am! Sign up in the CAC.
  • Pilates Reformer Classes
  • Try Boxfit on Mondays at 7:30pm. Workout with bags, ropes, weights and more!
  • NEW Yo-Cardio Class, 30 min Cardio Tennis + 30 min Yoga on Fridays from 8-9:15am. Sign-up at the Program Desk.

Fall 2017 Group Fitness Schedule:

Fall 2017 Group Fitness Schedule

Group Fitness Schedule (pdf)

Class Descriptions

Fall 2017 Class Descriptions