Group Fitness

  • Group Fitness classes are FREE with your membership. We have 120+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
  • We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
  • Check out our group fitness schedule below. We have classes for every age and fitness level!

Dawn Schramer

Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.

What’s New!

  • Schedule Changes: The Monday 8:30am Barre/Sculpt has moved to 8am through Aug 20. The Monday 8:15am Athletic Training class has been cancelled. In addition the Monday 5pm Yogalattes and Friday 5pm Yoga II have also been cancelled.
  • Spar Fit, Saturdays, 8am OR Mondays, 5:30am (Drop In Rate $12)
  • Kids Yoga: 1st Friday of month at 10:30am! Sign up in the CAC.
  • Country Line Dancing, July 21st at 7:15pm.
  • Pilates Reformer Classes
  • NEW class Boxfit ON Mondays at 7:30pm. Workout with bags, ropes, weights and more!
  • NEW Yo-Cardio Class, 30 min Cardio Tennis + 30 min Yoga on Fridays from 8-9:15am. Sign-up at the Program Desk.

 

Summer 2017 Group Fitness Schedule:

Summer Group Fitness Schedule
title=”Summer Schedule 2017″]

Class Descriptions

Summer 2017 Descriptions