Group Fitness

  • Group Fitness classes are FREE with your membership. We have 130+ classes each week including Yoga, Pilates, Spin, Waterworks, Zumba, Barre, Overdrive/HIIT, Kickboxing, O.A.S.I.S. and more.
  • We take pride in our group fitness instructors. All of our instructors have completed certified/accredited teaching and training programs in addition to being CPR & AED certified. Some of the certifications include: ACE, AFFA, Spin, Zumba and 200 hours of Yoga training.
  • Check out our group fitness schedule below. We have classes for every age and fitness level!

Dawn Schramer

Questions? Contact our Group Fitness Director, Dawn Schramer, 630-348-5380.

What’s New!

  • Studio 2 Renovations will be April 9th-May 1st. There are 5 CANCELLED classes: Monday, 8am Sculpt+; Tuesday, 9:30am Yoga Sculpt; Wednesday, 1pm Yoga Restore; Thursday, 8:30am Yoga I/II; Thursday, 6:30pm Power Vinyasa and Friday, 1pm Yoga I. The Saturday, 10am Yoga has a TIME CHANGE to 10:30am. ALL other Classes have been RELOCATED to Studio 3, the Gym and Conference Room. See Schedule below for location changes.
  • $30 Pilates Reformer Seminars April 21st, 12-1:15pm or 1:30-2:45pm (Max: 4) Sign up at the registration desk or call 630-414-7807. Great workout!
  • Country Line Dancing: May TBA

Spring 2018 Group Fitness Schedule:

Group Fitness Schedule

Group Fitness Schedule (pdf)

Cancelled/Moved Classes Due to Renovation of Studio 2 (April 9th – May 1st):


Cancelled/Moved Classes (pdf)