Gain the edge to improve your tennis game through Gyrotonic®. It is designed to take the body beyond its current limitations...
- maximize your range of motion
- stretch & elongate your muscles
- strengthen the core
- improve flexibility, coordination and balance
- stimulate your cardiovascular system
Gyrotonic® Tennis Flyer (pdf)
The pdf document above may be viewed and printed online. In order to download these forms, you must have adobe acrobat reader installed on your computer. Click here for a free download.
Contact Diana DeCicco-Gianfortune at 942-9600 ext. 654 to schedule an appointment or for further information. You may also visit her Web site at www.inspiredthrumovement.com.
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