Gyrotonic® is a new workout that uses innovative equipment to simultaneously stretch and strengthen the body with minimal effort, while increasing range of motion and developing coordination. Health Track is the only facility in the area to offer this unique workout. Instructor Diana DeCicco-Gianfortune will walk you through the twists and turns of Gyrotonic®.
What is Gyrotonic®?
What is Gyrokinesis®?
Improve your Tennis game through Gyrotonic®
Gyrotonic® Fees
Instructor Diana DeCicco-Gianfortune's Bio
Contact Diana DeCicco-Gianfortune at 942-9600 ext. 654 to schedule an appointment or for further information.
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