Suspension Training

Adult / Fitness / Programs

Experience a new category of exercise for all fitness levels that leverages one’s own bodyweight and gravity using TRX to develop strength, balance, flexibility and core stability simultaneously! Sign up at the Fitness Desk for this FREE Class. Led by Jan Balsavich, Gold Level Personal Trainer.

 

Session Dates: July 3rd – 31st
Days/Times: Mondays, 5-6pm or Wednesdays, 9:30-10:30am
FREE