Posture Core WellnessAdult / Fitness / Programs
Posture reveals many clues to our health that generally appear in plain sight! Learn what they are and how to fight back!
Join Dr. Philip Moscatel for this FREE posture training course and learn first-hand his trademarked Posture Core training techniques and strategies for correcting and protecting your posture.
In this seminar, you will learn:
• Specific posture stretches for improved body sculpting
• Corrective standing exercises for better spinal alignment
• Postural muscle strengthening and conditioning routines
• Techniques for improving head and shoulder position
Date & Time: Tuesday, May 9th, 7:00pm
Sign up at the Program Desk or online or call 630-348-5373.
For more information, visit Moscatel Methods.