Get ready for the upcoming golf season with Power Golf. Strength training designed to enhance your core and hip power specific for golf and to prevent those nagging injuries.

• Develop your rotational explosion to maximize your distance
• Increase flexibility to enhance range of motion
• Injury prevention
• Functional strength training to build power and increase your core
• Learn kinetic chain control over acceleration and deceleration

Session Dates: April 12 - May 17, 2012
Day & Time: Thursdays, 8-9am
Fee: $129 Members; $155 Non-Members

To register, please visit our online services program registration or call the Registration Desk at 942-9600 ext. 575.